Heart Health, Yogic Diet Eating for Yoga and for Health, Part II – AgniIn the previous post, we examined the general principles of diet for yoga and ... Read More
Heart Health, Yogic Diet Eating for Yoga and for Health, Part I – General PrinciplesAs a cardiologist, I spend enormous amounts of time counseling patients about lifestyle changes. ... Read More
Yogic Diet Are we what we eat?We have heard the common saying, “You are what you eat.” This is an ... Read More